The holiday season is coming to a close and everyone is getting ready to go back to work and school. Hopefully you had a wonderful and relaxing time off and feel ready to get back to work. However, there are many of us who feel the holidays are actually more stressful than our normal day-to-day [...]
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Modern life affords us with many comforts and benefits. More and more people are living sedentary lifestyles with more time spent sitting and less time being active. Contrary to what you might expect, living our lives with less activity can actually cause our muscles to get sore and tense. At Colorado Massage, we want to [...]
The holidays are upon us, and while for many that means happy music and pretty decorations, for others it means hosting annoying family members and spending lots of money on gifts. It’s safe to say that while the holidays are certainly a fun and uplifting time, they can also be extremely stressful. This holiday season, [...]
It seems like the older we get the more stress and anxiety we have to deal with. Work, family, health, politics, and many other areas in our lives can all cause stress in our bodies and minds. This post is to help our readers identify what stress is, where it’s coming from, and what we [...]
When it comes to fat loss methods, there are a lot of products and procedures available on the market. While many of these fat loss methods are gimmicks and not as effective as the label usually boasts, there has been one treatment that has been widely popular in European countries and has now become one [...]
When you commit to routine massage therapy sessions, you’re committing to a lifestyle that allows you to re-discover your overall health and sense of well-being. When it comes to massage therapy treatments, everyone is different and has specific expectations when they schedule a session. Some prefer a gentle, relaxing experience, while others visit a massage [...]
We all know how great a professional massage feels. Nothing else can quite match the sense of relaxation and well-being that sets in after just one session with a professional massage therapist. If you are like most people, you probably schedule a massage therapy session when you just need to relax and unwind or are [...]
We all know that massage therapy can help reduce stress, soothe tired and sore muscles, and enhance your sense of well-being. While there are many advantages to massage therapy, one way to make your experience even better is by adding essential oils. In recent years, the use of essential oils, known as aromatherapy, has been [...]
Daily life, our posture, and our routines can put a lot of stress on our backs and bodies. Those experiencing this type of stress on their bodies may experience aches and pains that worsen day by day or with certain movements or activities. When such body aches, pain, and discomfort persists, it can begin to [...]
Hello and welcome to our brand new site and blog! At Colorado Massage, we strive to help our clients relax, revive, and rejuvenate and emerge back into the world calm and invigorated. We will be using our blog as a platform to share helpful tips, articles, and other helpful resources that will help educate you [...]