Monthly Archives: January 2019

How to Get the Most out of Your Sports Massage

Many athletes put a lot of time each day into training their bodies and skills so that they can be the best athlete possible. Unfortunately, there are few athletes who take the appropriate time to take care of their bodies in the down time. This is much more important than many athletes realize. By not [...]

How to Get the Most out of Your Sports Massage2019-12-31T15:18:50+00:00

The Benefits of Prenatal Massage

Pregnancy is a complicated time for any woman’s life. While it can be a very exciting and happy time for many, some women can experience increased levels of stress, anxiety, and depression. If you are currently pregnant and having difficulty dealing with the complications it may add to your life, you may want to consider [...]

The Benefits of Prenatal Massage2019-12-30T18:37:29+00:00